Creamy zucchini soup recipe card showing a bowl of smooth green pureed soup garnished with dill, beside the ingredient list and step-by-step instructions.

Zucchini Soup

Another way to handle a summer’s worth of zucchini, from Karen’s recipe box. It is a pureed, creamy soup, eight zucchini at a time, seasoned with thyme, rosemary, and a generous amount of dill. A spoonful of potato flakes at the end thickens it up.

Creamy zucchini soup recipe card showing a bowl of smooth green pureed soup garnished with dill, beside the ingredient list and step-by-step instructions.

Ingredients

  • 2 tablespoons butter
  • 2 onions, chopped
  • 2 potatoes, peeled and diced
  • 8 zucchini, chopped
  • 1/4 teaspoon thyme
  • 1/4 teaspoon rosemary
  • 1/2 teaspoon basil
  • 1/4 teaspoon ground white pepper
  • 4 cups chicken broth
  • 1 cup milk
  • 1/4 cup potato flakes
  • 1 tablespoon soy sauce
  • 4 tablespoons dill weed

Instructions

  1. In a large pan, melt the butter and saute the onions. Add the diced potato, zucchini, thyme, rosemary, basil, and white pepper, and cook 5 minutes.
  2. In a medium pot, bring the chicken broth to a boil. Add the zucchini mixture, reduce the heat, and simmer 15 minutes.
  3. When cooked, puree in a food processor or blender.
  4. Return to the pot, add the milk, and bring just to a boil (do not let it boil). Add the potato flakes and soy sauce, and stir.
  5. Garnish with dill weed.

Nutrition (estimated): about 150 calories per serving, based on 8 servings. This is a rough estimate calculated from standard ingredient data, not a lab analysis. Actual numbers vary with brands, portion sizes, and any substitutions.

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